Poor Vibes & Polyester

Yes, I know. It feels like every time you open the internet, there’s a new thing to worry about—another habit, another material, another bite of food supposedly inching you closer to cancer. But stay with me. This isn’t fear-mongering. This is a soft, curious invitation.

Moodboard

Lately, I’ve been intentionally shifting into a lifestyle that nurtures me on both a physical and metaphysical level. A journey that’s led me to reconsider everything—from what I eat and how I think, to what I wear on my skin. And in true me-fashion, this self-discovery took a wonderfully impulsive turn when I bought a sewing machine… despite never having touched one in all of my twenty-three years. But through sheer will and creative obsession, I’ve decided I won’t just learn—I will thrive.

Naturally, one of the first steps in building my own wardrobe was understanding fabric. Which sent me tumbling into a rabbit hole deeper than I could’ve imagined. What even is the difference between fabrics? For most of my life, my only criteria were whether something felt itchy and weird or smooth and wearable. I had no idea that fabrics—yes, even down to their fiber origins—hold energies, histories, and effects that can influence us far beyond the surface.

Now, I feel a responsibility to share what I’ve learned.

All things carry a vibrational frequency. Even the fabrics we drape over our skin. Energy is energy, and when you begin tuning into it, it becomes impossible to ignore. The vibrational frequency of fabric, specifically, can influence your mood, your aura, and your overall energetic flow throughout the day.

Natural fibers like cotton, linen, hemp, silk, and wool are alive with higher frequencies. These materials are grown from the Earth, breathe with you, and support a gentle sense of harmony in the body. They tend to promote feelings of clarity, groundedness, and vitality. They feel like an exhale. In contrast, synthetic fibers—like polyester, acrylic, and nylon—are man-made, petroleum-based, and carry a lower energetic signature. They’re known to create a kind of subtle stagnation in the body, the kind that might leave you feeling energetically heavy, irritated, or even disconnected without knowing why.

Wearing high-vibrational fabrics helps harmonize the body’s energy field. It’s subtle, but real—like shifting from static noise to calm waters. Since transitioning to natural fabrics, I’ve noticed my skin has become clearer, my body less reactive, and most importantly, I no longer feel that suffocating, “trapped” sensation I used to carry all day.

I’ve always loved fashion and playing with aesthetics—but I used to hate the feeling of wearing clothes. I know that sounds paradoxical, but it’s true. For as long as I can remember, the first thing I dreamed of doing when I got home was undressing. And while I still love the ritual of peeling off the day, I no longer feel the same deep discomfort in my skin. Now, I move through my day feeling held, not confined. Supported, not suffocated.

Beyond energy, synthetic fabrics have their own quiet consequences. Polyester, in particular, suffocates the skin—trapping heat, holding moisture, making the body sweat more than it needs to. For years, I didn’t question it. One day I’d feel fine, the next I’d be drenched and irritated in what felt like the exact same outfit. I thought it was just me. It wasn’t.

Polyester is plastic—born from petroleum, steeped in chemicals like formaldehyde and antimony. These toxins can cling to the fabric, brushing against your skin, your lungs, your womb space. Once I knew that, I couldn’t unknow it. My body deserved better. Your body deserves better.

Since transitioning to natural fibers—cotton, linen, silk—I’ve felt a kind of breath return to my skin. I move softer. I sweat less. I feel more me.

So next time you shop, read the label. Not just for the look, but for the life within the fabric. Choose materials that let you exhale.

What I’m vibing to

When curating a more conscious wardrobe, seek out natural, breathable fibers that honor both your skin and spirit. Look for 100% cotton, linen, hemp, silk, bamboo, and wool—materials grown from the earth, not spun in a lab. These fabrics tend to be biodegradable, gentle on the body, and energetically uplifting. Think of it as dressing in harmony—with nature, with your body, with your energy.

Your next question might be, “Okay, where do I find natural fibers that still feel fresh, trendy, and won’t empty my wallet?” Honestly, I’ve found some great gems at places like H&M, American Eagle, and—even surprising to me—SHEIN. Yes, there are more sustainably focused brands out there, but in this economy, I’m all about grace and practicality.

H&M especially has been a game changer for me. They’ve been working on offering more pieces made predominantly from natural fibers, and they make it easy to see exactly what each item is made of—transparency feels like a gift, doesn’t it? My personal rule? Always aim for at least 60% cotton or other natural fibers when you shop. It’s a simple way to start treating your body—and your vibe—with more love.

Only the best for you, my love. : )

Maybe this has inspired you to take a radical step and refresh your entire wardrobe, like I did. My advice? Start simple. I began with basics—neutral-toned tees and tanks, a couple of jeans, and some breezy linen bottoms. It’s all about building a foundation that feels good on your skin and in your soul.

And because I want to support you on this journey, I’m planning to put together an energy-friendly lookbook soon—full of easy, beautiful pieces for anyone craving a fresh start. So stay tuned, my love. The best is yet to come.

Until next time.

XOXO